June 9, 2014

How to Overcome Your Fear of Flying during Air Medical Transport

by brcwyngthm in Blog

A fear of flying, commonly known as aviatophobia, is a common ailment, even among those who enjoy traveling. While many individuals find ways to overcome those fears, sometimes the solution isn’t a viable option for those who are suffering from a medical condition. When these patients need medical flight transportation, their fear of flying can overtake their emotions and make the experience more stressful. This increase in stress can exacerbate many medical conditions, making it essential to learn how to overcome this fear when riding in an air ambulance.

The Cause

The first step in overcoming a fear of flying, regardless of its severity, is to discover what triggers those feelings. While some individuals may experience general anxiety and fear, many others can pinpoint the exact component that causes the fear. For many individuals, aviatophobia is caused by:

  • A fear of small spaces (claustrophobia)
  • Turbulence
  • A fear of heights (acrophobia)
  • Fear of death
  • Loss of control
  • Fear of terrorism
  • A bad experience

Once you pinpoint the cause of your fear, it is easier to address. In some situations, learning more about the flying process can provide the comfort these individuals need. For others, deep breathing or focusing techniques may help distract them so they can relax.

The Symptoms

In addition to understanding the cause of the fear, it can be beneficial to determine the symptoms to help find relief. Many of the symptoms of aviatophobia are similar to other phobias and anxiety, which can make the condition difficult to diagnose. Some of the common signs of this condition include:

  • Excessive sweating
  • Difficulty breathing
  • Dizziness
  • Nausea
  • Heart palpitations
  • Shaking

If you commonly experience these issues when you think about flying or board a plane, you likely suffer from this condition. Fortunately, there are many things you can do to alleviate your fears.

The Solution

Whether you must use medical flight transportation or you simply travel by air, overcoming this fear could make your journey more comfortable. If you are being transported in an air ambulance, some of the medical solutions may not be advised due to your condition. Instead, take deep breaths and focus on something else, such as a family member or even a picture. Herbal remedies may also provide relief, though it is important to inquire on their safety in terms of your condition. For those who fear the actual act of flying or think about what could go wrong, education on the mechanics of airplanes and flight could be an appropriate solution.

Aviatophobia is a real condition that affects a significant number of individuals. While many people avoid flying, if medical flight transportation becomes necessary for their health and wellbeing, overcoming this fear is recommended. Understanding the symptoms and the causes of your fear can help you determine the best solution so you can board an air ambulance with confidence.

Are you looking for a reliable medical flight transportation company? Call 800-550-0674 or request a quote online now. We have a reputation for keeping our patients safe, comfortable and relaxed throughout their flight.